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Our Mission

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At Centenary Yoga we aim to bring yoga to everyone, no matter what their age or fitness. We want to assist you on your journey to greater self-acceptance, confidence, stability, strength, flexibility and self-awareness, which all contributes to overall health and vitality.

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The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.

T.K.V Desikachar

“Wellbeing for your Whole Being"

We at Centenary Yoga, are passionate about helping you to establish a regular yoga practice which will build your strength, resilience and flexibility. It brings benefits physically, emotionally and mentally. Yoga has the added and often unexpected benefit of enabling you to gradually release emotional blockages and habits in your life that are no longer serving you. Ultimately, by committing to a regular yoga practice, you will discover and harness lifelong tools that bring out the best You that you can be!

You are welcome to bring your own yoga mat and anything else you need. We are fully equipped with mats, bolsters, blankets and other props.

Our Blog

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Dancing in the Rain

Australia has voted to retain its conservative government. For some … Continue reading >Dancing in the Rain

2018-2019 Xmas holiday timetable

Xmas holiday classes Wed 19th Dec 6.30pm Sunday … Continue reading >2018-2019 Xmas holiday timetable

Surrender to Love – Isvara Pranidhana

The last of the ten Yamas and Niyamas is Isvara Pranidhana … Continue reading >Surrender to Love – Isvara Pranidhana

Below are examples of some past events (before COVID-19). Satsang are FREE discussions of yoga philosophy. All who wish to further their understanding of Yoga are welcome to join us when we develop new Satsang in 2021.

SATSANG

Satsang (FREE teacher-led discussion) Sunday 13 October

3.00pm to 4.00pm

Avidya – “self” or “Self”? That’s where it’s at man!

Discover why Avidya is so important for understanding the inner you

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Satsang (FREE teacher-led discussion) Sunday 13 October

3.00pm to 4.00pm

Santosha – Fall in Love with Life

Where does happiness come from? The answer can be found in Santosha.

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