Your Yoga Home

Enjoy a free holiday with
Centenary Yoga @ Sinnamon Park!

Simply purchase our Bliss Premium Self Care Package or Harmony Membership Package and we’ll gift you with a FREE 3 Night/4 Day Holiday Accommodation!

MOTHER’S DAY

Choose a class or pass and purchase online, or pay by cash at your first class.

  Studio is Open or Zoom in to any timetabled classes

  • Zoom Link for all classes (copy and paste into your browser):https://us02web.zoom.us/j/89508453168?pwd=dUdDeWRBR2J6QmNRYjZWU1MrTzVEZz09 (Meeting ID: 895 0845 3168 Passcode: 696716)

 Let’s practise together whilst keeping our community safe 🙂 

 

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Our Mission

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At Centenary Yoga our mission is to bring the benefits of Yoga practise to everyone, no matter what your age or fitness. We live by the intention ‘Live long, strong, active and abundant’.  We will partner you on your own journey to greater self-acceptance, confidence, stability, strength, flexibility and relaxed self-awareness, contributing strongly to your overall health and vitality. Health is Wealth!

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The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.

T.K.V Desikachar

Yoga class
new student yoga class

“Wellbeing for your Whole Being"

We at Centenary Yoga, are passionate about helping you to establish a regular yoga practice which will build your strength, resilience and flexibility. It brings benefits physically, emotionally and mentally. Yoga has the added and often unexpected benefit of enabling you to gradually release emotional blockages and habits in your life that are no longer serving you. Ultimately, by committing to a regular yoga practice, you will discover and harness lifelong tools that bring out the best You that you can be!

You are welcome to bring your own yoga mat and anything else you need. We are fully equipped with mats, bolsters, blankets and other props.

Our Blog

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Zoom Yoga at Centenary
By centenaryyoga / July 2, 2021

Zoom Yoga at Centenary

Online Yoga Etiquette and How to:                                   Yoga Classes and Meditation Book your Class: Book your class using the Classes and...

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A Healthy Approach to Life – Saucha
By centenaryyoga / February 12, 2020

A Healthy Approach to Life – Saucha

The first Niyama, Saucha, translates as “purity”.  This can be a scary thought – who amongst can claim to be...

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Fall in Love with Life – Santosha
By centenaryyoga / February 12, 2020

Fall in Love with Life – Santosha

Where does happiness come from? The answer can be found in Santosha. Patanjali provides … Continue reading >Fall in Love...

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Below are examples of some past events (before COVID-19). Satsang are FREE discussions of yoga philosophy. All who wish to further their understanding of Yoga are welcome to join us when we develop new Satsang in 2021.

SATSANG

Satsang (FREE teacher-led discussion) Sunday 13 October

3.00pm to 4.00pm

Avidya – “self” or “Self”? That’s where it’s at man!

Discover why Avidya is so important for understanding the inner you

Book Now

Satsang (FREE teacher-led discussion) Sunday 13 October

3.00pm to 4.00pm

Santosha – Fall in Love with Life

Where does happiness come from? The answer can be found in Santosha.

Book Now

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