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Covid Update: Studio is Open! Join us in Studio for all timetabled classes 🙂

Zoom classes will continue to run for all classes.  

Please wear your mask & we’ll social distance & temperature-test you in Studio. Let’s practise together whilst keeping our community safe 🙂 

 

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Our Mission

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At Centenary Yoga our mission is to bring the benefits of Yoga practise to everyone, no matter what your age or fitness. We live by the intention ‘Live long, strong, active and abundant’.  We will partner you on your own journey to greater self-acceptance, confidence, stability, strength, flexibility and relaxed self-awareness, contributing strongly to your overall health and vitality. Health is Wealth!

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The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.

T.K.V Desikachar

Yoga class
new student yoga class

“Wellbeing for your Whole Being"

We at Centenary Yoga, are passionate about helping you to establish a regular yoga practice which will build your strength, resilience and flexibility. It brings benefits physically, emotionally and mentally. Yoga has the added and often unexpected benefit of enabling you to gradually release emotional blockages and habits in your life that are no longer serving you. Ultimately, by committing to a regular yoga practice, you will discover and harness lifelong tools that bring out the best You that you can be!

You are welcome to bring your own yoga mat and anything else you need. We are fully equipped with mats, bolsters, blankets and other props.

Our Blog

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Online Yoga and Meditation Participation Etiquette

Guidelines showing you how to successfully participate in Online Yoga and Meditation. Covers how to book your class, check your Tech, Ace your space, Join your class, troubleshooting as well as privacy and Code of Conduct. … Continue reading >Online Yoga and Meditation Participation Etiquette

Dancing in the Rain

Australia has voted to retain its conservative government. For some … Continue reading >Dancing in the Rain

2020-2021 Xmas holiday break

Classes resume Monday 11 January … Continue reading >2020-2021 Xmas holiday break

Below are examples of some past events (before COVID-19). Satsang are FREE discussions of yoga philosophy. All who wish to further their understanding of Yoga are welcome to join us when we develop new Satsang in 2021.

SATSANG

Satsang (FREE teacher-led discussion) Sunday 13 October

3.00pm to 4.00pm

Avidya – “self” or “Self”? That’s where it’s at man!

Discover why Avidya is so important for understanding the inner you

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Satsang (FREE teacher-led discussion) Sunday 13 October

3.00pm to 4.00pm

Santosha – Fall in Love with Life

Where does happiness come from? The answer can be found in Santosha.

Book Now

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