Well-Being for your Whole Being 🙂

Centenary Yoga sarah@centenaryyoga.com.au Yoga – it’s not a weight loss program or a fitness regime, though these benefits may come with regular practise.                           Yoga – it’s not a fad – it’s a system of well-being practised for thousands  of years. How does it work? Yoga teaches you to move your body safely …

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