Guides for Outdoor Activities in SEQ

Gillian Duncan is a regular student at Centenary Yoga and, more importantly, the co-author of several excellent guides to outdoor activities in South-East Queensland. You can see a display copy of one of these books at the Yoga hall and you can purchase the books directly from Gillian at a discounted price.

Where to Mountain Bike in SEQ   www.organisedgrime.com.au

Family Rides in SEQ   www.familyrides.com.au

Family Bushwalks in SEQ   www.familybushwalks.com.au

Brisbane Valley Rail Trail   www.bvrt.com.au

Kilkivan to Kingaroy Rail Trail   www.organisedgrime.com.au

Kinesiology

Csilla Newham

Kinesiology uses muscle monitoring, to access and release blockages and hidden stress  in the body. It activates the body’s own healing power to restore vitality and create a positive change towards a more fulfilling life.  Csilla graduated from a leading Australian Kinesiology College with the benefit of being taught by industry leaders from both Australia and abroad.

https://www.csillakinesiology.com/

Sound Healing

Adam Buchanan

Adam uses music to provide a relaxing, deep healing experience.

https://www.zenithholistichealing.com.au

Body Velocity Boot Camp

Jeremy Langlois

http://www.bodyvelocitybootcamp.com/

Mindfulness Meditation

Rachel Grace

Rachel Grace is a corporate mindfulness speaker, trainer and emotional intelligence leadership coach.

https://rachelgrace.com.au/

Yoga Australia

Yoga Australia strives to support our fellow yogis and ensure the sustainability and longevity of our industry in this country and around the globe.

https://www.yogaaustralia.org.au/

Yoga Alliance

Yoga Alliance Australia aims to create a community of highly qualified yoga professionals from all yoga traditions and styles, coming together to share their knowledge and expertise.

https://www.yogaalliance.com.au/

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