Choose a class or pass and purchase online, or pay by cash at your first class.
$30.00A Deep Restorative Class is like a mini-retreat for 2 hours. This is a once-a month class held on the last Sunday of each month (Feb-Nov); 3-5 pm You will practise gentle movement, yin postures, restorative postures, deeply restoring breathing practices, yoga nidra and meditation. Add to cart
$110.00This meditation course is an introduction to various techniques. It enables each student to create a meditation practice that suits their own life context, covering all the basics from sitting positions and breathing practices (pranayama), to the Self Inquiry and Chakra meditation techniques. Further details here: Meditation Flyer_2020 Add to cart